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Manifesting with Bay leaves and Hematite Crystals

The following quote is often attributed to various sources, including Mahatma Gandhi and Lao Tzu, but its exact origin is uncertain. It is one of the most powerful quotes I have ever heard, and it says: "Be careful of your thoughts, for your thoughts become your words. Be careful of your words, for your words become your actions. Be careful of your actions, for your actions become your habits. Be careful of your habits, for your habits become your character. Be careful of your character, for your character becomes your destiny."


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Hello beloved ones! Welcome to the Harmonious podcast where we explore the synergy of crystals and herbs and learn to cocreate together with these beautiful allies that nature provides us in order to live a happier and more fulfilling life.

Today’s episode is about manifesting your dreams, and some of my favorite techniques that I hope you find helpful in your manifestation journey.

So, what is manifestation exactly, and how do we manifest our dreams?

Let me ask you a question first;

Have you ever felt like there's something you deeply desire but it seems just out of reach? Whether it's finding your desired career, landing your dream job, finding your partner, or achieving personal growth, our journey from desire to achievement often involves two key ingredients: goal setting and manifestation.


So, what is manifestation you may ask?


Manifestation is the process of bringing something into reality through the power of intention, belief, and focused action. It is based on the idea that our thoughts, feelings, and beliefs can influence our external circumstances and shape our experiences. In essence, manifestation involves aligning our internal state with our external desires to create the outcomes we want in our lives.


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The concept of manifestation is often associated with the law of attraction, which suggests that like attracts like—that positive or negative thoughts and emotions can attract corresponding positive or negative experiences into our lives.

 

There are many manifestation techniques, and they may include visualization, affirmations, gratitude practices, meditation, and setting clear goals and intentions.

 

While manifestation is often discussed in the context of material goals such as wealth, success, or relationships, it can also apply to personal growth, emotional well-being, and spiritual development. Ultimately, manifestation is about consciously co-creating our reality and taking an active role in shaping our lives according to our deepest desires and intentions. In my humble opinion, manifestation is not just wanting, hoping, praying, or dreaming about our desires to come true; The key ingredient in successful manifestation is taking consistent and productive action in order to bring our wants, desires, hopes and dreams into our reality.


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So, in today’s episode we are going to talk about goal setting and manifestation, and while we are at it, I would love to introduce you to an herb and a crystal which I believe are wonderful allies that can support us in our manifestation journey.

The herb that we are going to discuss today is Bay leaf, and the crystal of the day is Hematite.

But before we move on, I need to mention that everything you learn in this podcast is for educational purposes only. Please do not start or discontinue any treatment or medication based on what you learn in this podcast. It is essential that you consult a licensed medical practitioner before initiating or discontinuing or changing any medications or treatments for your physical, emotional, or mental health. And please make sure that you are not allergic to any of the herbs that you wish to experiment with.

 

Let us begin our manifestation by setting the Stage; We are going to practice Goal Setting using a technique called SMART goals. SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound goals.

 

Goal setting is the compass that guides us towards our aspirations. It's not just about fantasizing or wishful thinking; it's about creating a roadmap for success. Here are some key steps to effective and SMART goal setting:

 

Specific: Your goal should be clear and well-defined.

 

Measurable: Your goal should be quantifiable so that you can track your progress and know when you've achieved it.

 

Achievable: Your goal should be realistic and attainable within the constraints of your resources, time, and abilities. Setting goals that are too far out of reach can lead to frustration and demotivation. Make sure your goal challenges you, but is still possible with effort and commitment.

 

Relevant: Your goal should align with your values, priorities, and long-term objectives. It should be meaningful and relevant to your overall vision of your life. Your goals should contribute to your growth and fulfillment in life.

 

Time-bound: Your goal should have a deadline or timeframe for completion. Setting a time limit creates a sense of urgency and helps you stay focused and accountable. Without a deadline, it's easy to procrastinate and lose momentum.

 

To create a SMART goal, start by identifying what you want to achieve and then apply each of the SMART criteria to refine it into a clear, actionable target. Here's an example:

 

Non-SMART Goal: "I want to read more books."

SMART Goal: "I will read 12 books by the end of the year, focusing on one book per month from different categories. I will track my progress in a reading journal and adjust my reading schedule as needed to meet my goal."

By following the SMART framework, you can turn vague dreams into concrete objectives and increase your chances of success.


The Magic of Manifestation

While goal setting provides the structure, manifestation adds the magic. Manifestation is the practice of bringing your desires into reality through the power of intention and belief. Here's how to harness the power of manifestation:

 

Visualize Your Success: Take time each day to visualize yourself achieving your goals. Imagine every detail—the sights, sounds, and emotions associated with your success. The more vividly you can imagine it, the more real it becomes in your mind.

 

Practice Gratitude: Cultivate an attitude of gratitude for what you already have and what is yet to come. Gratitude opens the heart and paves the way for abundance to flow into your life.

 

Release Resistance: Let go of doubt, fear, and limiting beliefs that may be holding you back. Trust in the process and have faith that the universe is conspiring in your favor.

 

Take Inspired Action: Manifestation is not about sitting back and waiting for things to magically appear. It's about taking inspired action towards your goals. Listen to your intuition and follow the path that leads you closer to your dreams.


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Bay leaf and Manifestation:

Bay leaf, scientifically known as Laurus nobilis, is a fragrant herb native to the Mediterranean region. It has been valued for its culinary, medicinal, and mystical properties for centuries.


 

Medicinal Properties:

 

Bay leaves contain essential oils, tannins, and other compounds that give them various medicinal properties.

They are often used in traditional medicine to aid digestion, reduce inflammation, and alleviate respiratory issues.

Bay leaf tea is considered to have diuretic properties and may help lower blood sugar levels and cholesterol when consumed regularly in moderation.


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Culinary Uses:

 

Bay leaves are a staple ingredient in many cuisines around the world, adding a distinctive flavor and aroma to soups, stews, sauces, and marinades.

While the leaves themselves are not typically eaten, they infuse dishes with a subtle, earthy flavor that complements a wide range of ingredients.

Bay leaves are often used in dried form, but fresh leaves can also be used in cooking, especially in Mediterranean cuisine.

Spiritual Significance:

 

In many cultures, bay leaves have been associated with protection, purification, and manifestation.

Ancient Greeks and Romans considered bay leaves sacred and used them in rituals and ceremonies to honor gods and invoke blessings.

Bay leaves have long been used in folk and mystic practices for divination, dreamwork, and manifestation of desires.

Writing wishes or intentions on bay leaves and burning them is a common ritual believed to release the energy of the intention into the universe.


Using Bay Leaves for Manifestation:

 

To harness the manifestation properties of bay leaves, write your desires, goals, or intentions on a dried bay leaf using a pen or marker.

Focus on your intention and visualize how your achievement will make you feel.

Once you've written your desire, burn the bay leaf carefully over a fireproof surface like a ceramic dish.

As the bay leaf burns, visualize your intention being released into the universe, trusting that it will manifest in due time.

You can perform this ritual as often as you like, perhaps during significant lunar phases or when you feel particularly aligned with your desires.

Incorporating bay leaves into your manifestation practice can add a symbolic and sensory dimension to your intentions, helping you focus your energy and intentions as you work towards manifesting your dreams and desires. As one of my beloved mentors once said, spiritual practices and rituals are three dimensional prayers.

 

Hematite and Manifestation:

Hematite, an iron oxide crystal, holds significance as a vital source of iron ore. Hematite is a magnificent crystal known for its grounding and protective properties. It has a metallic luster and often appears as a shiny, silver-gray stone. For thousands of years, Hematite has been associated with mysticism and vigor. Used to stop bleeding in battle and during childbirth, it was worn for protection against dark forces. Across generations, Hematite has served as a reliable amulet, promoting stability and the wearer's welfare.


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In terms of manifestation and goal-setting, hematite can be a valuable tool for enhancing focus, confidence, and determination.

Hematite is often associated with the root chakra, which is the energy center located at the base of the spine. The root chakra is linked to our sense of security, stability, and connection to the physical world. Hematite's grounding properties make it an excellent crystal for balancing and activating the root chakra.

 

When the root chakra is balanced and energized, we feel grounded, secure, and confident in ourselves and our abilities. This sense of stability provides a strong foundation from which to manifest our goals and desires.

 

Incorporating hematite into our manifestation practice can help us feel more grounded and centered, allowing us to focus our energy and intention more effectively. By connecting with the root chakra, hematite can help us align our goals with our deepest desires and the practical realities of our life.

 

Here's how you can incorporate hematite into your daily life to assist you in manifesting your goals:

 

Wear it as jewelry: Hematite jewelry, such as bracelets, necklaces, or rings, can be worn as a constant reminder of your intentions and goals. As you go about your day, the presence of hematite can help keep you grounded and focused on your objectives.

 

Meditate with hematite: Set aside a few minutes each day for a meditation practice with hematite. Hold a piece of hematite in your hand or place it in front of you during your meditation session. Focus on your goals and visualize yourself achieving them while allowing the grounding energy of hematite to support you.

 

Create a manifestation grid: Arrange hematite crystals along with other stones that resonate with your intentions to create a manifestation grid. Place this grid in a prominent location in your home or office where you'll see it frequently. The combined energies of the crystals can amplify your manifestation efforts and help bring your goals into reality.

 

Use hematite as a visual anchor: Keep a small piece of hematite on your desk, in your pocket, or in your purse as a tactile reminder of your goals. Whenever you see or touch the hematite, take a moment to reaffirm your intentions and visualize your desired outcomes.

 

Journal with hematite: Write down your goals, desires, and intentions in a journal dedicated to manifestation. Place a piece of hematite on top of your journal while you write to infuse your words with its grounding energy. Reflect on your progress regularly and use hematite as a tool for staying focused and motivated.

 

I hope you enjoyed today’s episode. Please share this podcast with your friends and family. If you would like to receive holistic wellness coaching services, feel free to reach out to me through my email at mindfulmanifest2@gmail.com. I'm looking forward to supporting you in your journey towards greater well-being and balance.

My name is Meline and this was the Harmonious, where we explore the synergy of crystals and herbs.

Until next time, stay happy and healthy.


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