Hello beloved ones, Welcome back to Harmonious . It’s been a little while. I’ve missed this space—this connection, this circle of calm...

The following quote is often attributed to various sources, including Mahatma Gandhi and Lao Tzu, but its exact origin is uncertain. It...

Hello beloved listeners! Welcome to season 2 of the Harmonious podcast. While I took a long break between season 1 and the season 2, I...

“Why are you looking around for help? Do you believe that help will come from outside? What is to come is created in you and from you....

When we learn to accept ourselves fully, including the parts of ourselves that we may have previously rejected or ignored, we may develop...

Take a moment today and try to find beauty in something unexpected and overlooked. There is beauty in joy, but sorrow can be beautiful,...

The probability of you, specifically you, being born into this world is 1 in 400 trillion. This is an extremely small number, almost...

“Know thyself” is an aphorism that dates back to ancient Greek philosophy and is often attributed to the philosopher Socrates....

“A good laugh and a long sleep are the best cures in the doctor's book” ~ Irish Proverb Hello beloved ones! This is Meline, and you are...

“Time may not heal all wounds, but time is absolutely needed for healing. Just like students who show up when the teacher is ready,...

Martha Graham, one of the most influential dance choreographers of the 20th century once said: “There is a vitality, a life force, an...

"Nature speaks to us constantly, She speaks in rain and storms, sunshine and blooms, She speaks in the subtle breeze under a moonlit sky,...

Rose and Rose Quartz “I once had a thousand desires, But in my one desire to know you all else melted away.” – Rumi Hello beloved...

"The oaks and the Pines, and their brethren of the wood, have seen so many Suns rise and set, so many seasons come and go, and so many...

The content of this podcast is not meant to diagnose or treat any physical or emotional medical condition. This information is purely...