Hello beloved ones, Welcome back to Harmonious . It’s been a little while. I’ve missed this space—this connection, this circle of calm...

In our modern life, it's easy to lose sight of our connection to the natural world around us. Yet, beneath the surface of our everyday...

The following quote is often attributed to various sources, including Mahatma Gandhi and Lao Tzu, but its exact origin is uncertain. It...

Hello beloved listeners! Welcome to season 2 of the Harmonious podcast. While I took a long break between season 1 and the season 2, I...

“Why are you looking around for help? Do you believe that help will come from outside? What is to come is created in you and from you....

When we learn to accept ourselves fully, including the parts of ourselves that we may have previously rejected or ignored, we may develop...

Take a moment today and try to find beauty in something unexpected and overlooked. There is beauty in joy, but sorrow can be beautiful,...

The probability of you, specifically you, being born into this world is 1 in 400 trillion. This is an extremely small number, almost...

“Know thyself” is an aphorism that dates back to ancient Greek philosophy and is often attributed to the philosopher Socrates....

“The intricate tapestry of human existence is woven with threads of both light and darkness. Within each of us, these contrasting forces...

“A good laugh and a long sleep are the best cures in the doctor's book” ~ Irish Proverb Hello beloved ones! This is Meline, and you are...

“Time may not heal all wounds, but time is absolutely needed for healing. Just like students who show up when the teacher is ready,...

“The world is full of magic things, patiently waiting for our senses to grow sharper.” ― W.B. Yeats Hello beloved listeners! Welcome to...

Our intuition has been known by so many names such as the gut feeling, instinct, whisper of the soul, inner wisdom, our higher self, and...

Eckhart Tolle in his book, A New Earth, explains so beautifully, “Notice the sensation of the breath. Feel the air moving in and out of...

Dr. Michael Tierra, in his book “Planetary Herbology” mentions: “Healing herbs are everywhere. A hike in the country or a brief stroll...

“The bliss of growth, the splendor of beauty, For yesterday is but a dream and tomorrow is only a vision, But today well spent makes...

Juicing has become a popular trend in recent years, with many people turning to this practice as a way to improve their health and...

Vulnerability is a superpower. Dragonfly eggs are laid upon a floating plant or dropped directly into the water. From the egg a larva...

Martha Graham, one of the most influential dance choreographers of the 20th century once said: “There is a vitality, a life force, an...